Long Run Parks Bundle

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Reduce morning fatigue

Reduces training fatigue, so you can run more and stay consistent.

Hydration + Energy

Long Run Coffee delivers a clean caffeine boost with added electrolytes—so you hydrate while you drink.

Stronger kick

Caffeine + electrolytes delivers a noticeably stronger boost—without the crash. Hydration supports energy uptake, so you feel it more and feel it longer.

Clean Ingredients

No sugar. No calories. No fillers, no weird additives—just coffee + electrolytes.

Built for Routine

Designed to be your go-to cup every day. Easy to brew, easy on your stomach, and helps you show up—consistently.

TYPE

Fresh Roasted Coffee

Total electrolytes

275mg / cup

FORMULATION

Sodium, Potassium,

Calcium, & Magnesium

CAFFEINE LEVEL

95mg / cup

USAGE

Works with any brewing method, hot or cold.

Consume daily, wherever it fits your routine best, to reduce fatigue, stay hydrated, and train consistently.

TYPE

Fresh Roasted Coffee

Total Electrolytes

275mg / cup

FORMULATION

Sodium, Potassium,

Calcium, & Magnesium

CAFFEINE LEVEL

95mg / cup

USAGE

Works with any brewing method, hot or cold.

Consume daily, wherever it fits your routine best, to reduce fatigue, stay hydrated, and train consistently.

Boosts Endurance

Hydrating Energy

Stronger than
normal coffee

Brew hot or cold

Zero sugar

No Gut Issues

built for routine

3rd Party Tested

Science-Backed Ingredients

Sodium

Sodium helps your body retain the fluids it needs to stay hydrated—especially when you’re sweating. It’s a critical electrolyte that supports endurance, performance, and consistent energy output.

Potassium

Potassium works with sodium to regulate hydration, nerve signals, and muscle contractions. It helps reduce cramps and keeps your body functioning smoothly during every mile.

Magnesium

Magnesium supports muscle recovery, nerve signaling, and energy production. Low magnesium can lead to fatigue and soreness, making this mineral key for consistent training.

Calcium

Known for bone health, calcium also plays a crucial role in muscle contraction and electrolyte balance. It helps your muscles fire properly so you can run strong.

Science-Backed Ingredients

Sodium

Potassium

Potassium works with sodium to regulate hydration, nerve signals, and muscle contractions. It helps reduce cramps and keeps your body functioning smoothly during every mile.

Magnesium

Magnesium supports muscle recovery, nerve signaling, and energy production. Low magnesium can lead to fatigue and soreness, making this mineral key for consistent training.

Calcium

Known for bone health, calcium also plays a crucial role in muscle contraction and electrolyte balance. It helps your muscles fire properly so you can run strong.

100M+

Miles Fueled by Long Run Co.

1.8k+ Reviews

Brand partners

Title

This sh*t slaps

It's smooth, not a bitter coffee, and not acidic either. 10/10 will be buying again to train with.

Bri l.

Love it

Was skeptical at first, but this coffee goes down easy even before hard workouts. Zero digestive trouble and keeps me hydrated.

Alex H.

Fast

Fast shipping and great tasting product. Works fast and provides a noticeably stronger energy kick.

Cody D.

Great taste

Love it. The coffee tastes good and I feel great after drinking it. I have a cup before every run. Haven't found a flavor that I did not like.

Alex R.

New Routine

No more guessing about pre-run fueling. This coffee is consistent, quick, and reliable—exactly what I needed.

Ryan D.

Awesome

Was skeptical at first, but this coffee goes down easy even before hard workouts. Zero digestive trouble and keeps me hydrated.

Josh C.

This sh*t slaps

It's smooth, not a bitter coffee, and not acidic either. 10/10 will be buying again to train with.

Bri l.

Love it

Was skeptical at first, but this coffee goes down easy even before hard workouts. Zero digestive trouble and keeps me hydrated.

Alex H.

Fast

Fast shipping and great tasting product. Works fast and provides a noticeably stronger energy kick.

Cody D.

Great taste

Love it. The coffee tastes good and I feel great after drinking it. I have a cup before every run.

Haven't found a flavor that I did not like.

Alex R.

New Routine

No more guessing about pre-run fueling. This coffee is consistent, quick, and reliable—exactly what I needed.

Ryan D.

Awesome

Was skeptical at first, but this coffee goes down easy even before hard workouts. Zero digestive trouble and keeps me hydrated.

Josh C.

Long Run Co.

In Action

Formulated to Change Your Training

Subscribe And Start Feeling The Benefits

Immediately

Feel more energized in the morning with a stronger caffeine kick — no crash, no gut issues.

After a few nights

Notice steadier energy and better hydration throughout your runs, feeling more consistent..

Within 7 days

Your routine starts to feel locked in. Fewer skipped runs, less fatigue, and more confidence in your rhythm.

Formulated to Change Your Training

Subscribe to Long Run Co.
And Start Feeling The Benefits

Immediately

Feel more energized in the morning with a stronger caffeine kick — no crash, no gut issues.

After a few nights

Notice steadier energy and better hydration throughout your runs, feeling more consistent..

Within 7 days

Your routine starts to feel locked in. Fewer skipped runs, less fatigue, and more confidence in your rhythm.

Make it part of your Routine

Subscribers get more than just great coffee.

What you'll get:

10-25% Off Always

Save every month, no discount codes needed.

Free shipping

Automatically applied for subscriptions of $59+.

Free Gear

Earn free gear as you go, like our LRC x YETI Tumbler.

Skip, Edit, Cancel

Full control. Flexible to fit your schedule and your training needs.

No-Risk Guarantee

If you don't love it, we’ll make it right.
No pressure. No hassle. Just support you can feel—backed by our promise.

If you don't love it, we’ll make it right. No pressure. No hassle. Just support you can feel—backed by our promise.

Long Run Co. vs. Your Old Routine

Rest & Recover

Your New
Routine

Your Old Routine

Energy + Hydration
in one

x

No Mid-Run Gut
Issues

x

Reduce morning fatigue

x

Consistent routine

x

Sugar & Weird ingredients

x

Long Run Stats

Data on endurance, fatigue, and power with electrolytes + caffeine.

Long Run Stats

Data on endurance, fatigue, and power with electrolytes + caffeine.

Endurance

Combining electrolytes with caffeine helps the body perform longer before fatigue sets in. It supports muscular efficiency, hydration balance, and delayed exhaustion during endurance efforts.

Avg. improvement in time to exhaustion: +18–25%

Fatigue

Electrolytes + caffeine reduce perceived effort during training, so the same pace feels easier. It helps you push harder without feeling like you are.

Avg. reduction in fatigue (RPE): –9–14%

Power

The combo of electrolytes and caffeine improves muscular power and stamina. That means better performance, especially in longer sessions.

Avg. increase in power output: +5–7%

Sources

Cureton KJ, Warren GL, Millard-Stafford ML, Wingo JE, Trilk JL, Buyckx M. Caffeine effects on endurance performance in athletes. Int J Sport Nutr Exerc Metab. 2007;17(2):113–129.

Ganio MS, Armstrong LE, Casa DJ, McDermott BP, Lee EC, Yamamoto LM, Marzano S, Lopez RM, Jimenez L, Le Bellego L, Chevillotte E, Lieberman HR, Maresh CM. Evidence-based approach to lingering hydration and energy effects of caffeine and carbohydrate co-ingestion. Sports Med. 2009;39(4):295–330.

Ganio MS, Klau JF, Lee EC, Yeargin SW, McDermott BP, et al. Effect of caffeine on sport-specific endurance performance: a systematic review. Sports Med. 2009;39(10):813–832.

Frequently Asked Questions

Does coffee dehydrate?

This is a myth. If you consume caffeine regularly it does not dehydrate. The formulation and added electrolytes improve hydration.

When should I drink it?

Long Run is meant to be consumed daily, wherever it fits your routine best. Electrolytes + caffeine are beneficial both before or after training.

How much caffeine is there?

Long Run has 100mg / 2 tbsp of coffee (one brewed cup).

Is it good to drink on off days?

Yes - electrolytes are good both on days you're running, as well as rest days.

Will it hurt my stomach?

Long Run is specifically formulated to be easy on your stomach. This is why many athletes choose us.

Is it gluten free?

Yes. Long Run is gluten free, plant-based, and tested for mold / toxins.

What are the benefits?

Long Run is coffee with electrolytes. It provides a stronger energy boost compared to regular coffee, and has hydration support. It's caffeine + electrolytes.

Does it taste salty?

No! We add electrolytes to increase the product's effectiveness, but we optimize for taste. You will not taste salt.

Is this instant coffee?

No. This is an actual, premium coffee. It can be brewed with any traditional method (drip, pour over, french press, espresso machine, etc.).

When should I consume it?

Consume daily, wherever it fits your routine best. Many consume before their run for a pre-run energy boost, while many consume post-run to help get them through the morning.

Can I have more than one cup?

Yes - the average Long Runner consumes 2 cups daily. We recommend no more than 3-4 cups per day to maintain ideal hydration and energy levels.

Does this have any sweeteners?

Long Run Coffee does not have sweeteners. Flavored coffees use natural oil extracts to create the products flavor profile. Traditional coffees do not have any oil extracts.